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Are You Exhausted From Over-Giving? w/ Becc Nelson

Join me, Amy Lynn Durham, with Becc Nelson, an LMFT, a spiritual, soulful, heart-centered healer, speaker, and author who has been an expert in transformation and ascension since 1992. We discuss the balance between giving and receiving, a fundamental aspect of healthy relationships in life and business, and how to alleviate an imbalance in the giving and receiving energy within you. Also, ways to heal feelings of resentment, anger, and mistrust, and how to set clear boundaries in life and business. Today on Create Magic At Work®:

  • The importance of holding energetic boundaries
  • The difference between empathy and compassion
  • Making decisions for yourself from your higher self
  • How to set boundaries if you are overgiving
  • Balancing your giving and receiving energy

Quote: "When you're empathetic, you actually feel other people's feelings to the point where you can't sometimes tell the difference between is this me experiencing this or is this the other person?" - Becc Nelson Connect with Becc:

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About the Podcast

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Create Magic At Work®

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About your host

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Amy Lynn Durham

Amy Lynn Durham, known by her clients as the Corporate Mystic, is the founder of the Executive Coaching Firm, Create Magic At Work®, where they help leaders build workplaces rooted in creativity, collaboration, and fulfillment. A former corporate executive turned Executive Coach, Amy blends practical leadership strategies with spiritual intelligence to unlock human potential at work.


She’s a certified Executive Coach through UC Berkeley & the International Coaching Federation (ICF) In addition, Amy holds coaching certifications in Spiritual Intelligence (SQ21), the Edgewalker Profile, and the Archetypes of Change . In addition to being the host of the Create Magic At Work® podcast, Amy is the author of Create Magic At Work®, Creating Career Magic: A Daily Prompt Journal and the founder of Magic Thread Media™. Through her work, she inspires intentional leadership for thriving workplaces and lives where “magic” becomes reality.