Episode 9

full
Published on:

6th Dec 2021

How To Get Rid Of Burnout & Exhaustion w/ Samm Smeltzer

A TABOO TOPIC IN SOME WORK SPACES? THE SECRET SAUCE TO FEELING RESTED... DO YOU EVER WONDER WHY SOME LEADERS LOOK SO RESTED AND PUT TOGETHER?

Samm Smeltzer has passionately pursued the missing elements for employee engagement within organizations, and this path has led her to a place the working world often avoids, Spirituality and Eastern Medicine. She has since combined both her roles as an HR Visionary and a Medical Qigong Healer to heal disengaged workplaces and guide leaders and employees to discover their own professional purpose and passion.

Prior to this journey, Samm began her career serving as an HR Manager within two U.S. based retail companies and was responsible for multiple store sites in various states. She then transitioned industries to healthcare where she developed and implemented company-wide educational programs for leadership and staff at a large Central Pennsylvania Healthcare System. Samm has functioned as a consultant to enhance team and individual performance. She is certified by the HR Certification Institute as a Professional in Human Resources (PHR) and by the Society for Human Resource Management as an SHRM-CP. Samm's dedicated efforts resulted in multiple awards, two of them being 2013 Organizational Learning & Development Educator of the Year and Penn State's 2015 Outstanding Graduate Student in Training and Development.

Samm's experience combined with her desire to create workplaces with thriving employees resulted in the creation of the HRart Center (pronounced "heart"), a boutique consulting firm devoted to corporate wellness and growth. She is the author of three books, the newest of which is called Workplace Healers. HR leader, Qigong healer, coach, author, and avid podcaster, Samm Smeltzer is on a mission to revolutionize HR and heal the working world.

Join Amy and Samm in this episode as they delve into being intuitive and qigong meditation.

In this episode, you will learn:

  • What it means to be intuitive and how Samm applies it to help corporate leaders
  • What Qigong is and how it relates to energy and wellness
  • How Samm uses Qigong to help leaders find their authentic selves in the workplace

Quote from the show - '' Part of me thinks, you know, the pandemic is a horrible global situation that we're going through. However, one of the gifts it has generated is this massive, even reflective, movement through quarantine. And so for the first time, we were all forced to look at ourselves and go inward. We couldn't have all the distractions to allow us to not do that. And when we looked inward and we realized that we haven't been working there, people were like, oh crap. Now what? What do we do?''

About the host:

Amy Lynn Durham is the Founder of Create Magic At Work

Amy has spent years in the corporate world successfully managing hundreds of employees for private and publicly traded companies. Amy designed Create Magic At Work™ to bring a variety of services and strategies to aid in supporting healthy leaders & workplaces through:

  • Private Executive Coaching
  • Speaking Internationally about Ways to Support & Create Healthy Workplace Cultures
  • Experiential Workshops & Keynotes

Connect with Amy:

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About the Podcast

Create Magic At Work®
Spiritual Intelligence, Conscious Leadership, and the Future of Work
Create Magic At Work® is a leadership podcast exploring spiritual intelligence, conscious leadership, and the future of work. Through conversations with visionary leaders, coaches, authors, and entrepreneurs, the show examines how leaders can navigate uncertainty, cultivate self awareness, and create workplaces that are both high performing and deeply human.

Many episodes explore themes such as transformational leadership, intuition in decision making, organizational change, and the inner work required to lead well. The show also introduces frameworks rooted in spiritual intelligence, including SQ21, the Archetypes of Change, and the Edgewalker philosophy. These perspectives help listeners understand how people respond to transformation and support leaders in walking the edge into quantum leadership, where business decisions ripple outward for the greater good.

Listeners of Create Magic At Work® are leaders who want to edgewalk rather than sleepwalk through their work and life. They want to bring their full selves into the spaces they inhabit, including their spirituality from a faith neutral lens. Many are founders, coaches, and professionals seeking deeper meaning in their work and lives.

If you care about leadership that blends strategy, spiritual intelligence, and the courage to walk the edge during times of change, you're in the right place.

About your host

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Amy Lynn Durham

Amy Lynn Durham is the founder of the executive coaching firm Create Magic At Work® and Magic Thread Media™, a curated boutique podcast network of conscious voices. She is an executive coach and leadership advisor who works with senior leaders and organizations navigating complex change.

A former corporate executive turned executive coach, Amy blends grounded business experience with a deeper exploration of spiritual intelligence and quantum leadership. Her work helps leaders expand beyond traditional leadership models to consider the ripple effects of their decisions on people, culture, and the future.

Amy believes magic at work is not a metaphor. It emerges when leaders go beyond emotional intelligence and cultivate spiritual intelligence, learning to lead from their higher selves rather than from their ego. Through her work, she helps leaders develop the awareness and presence needed to make wise, compassionate decisions even when under pressure while maintaining inner peace.

She is the host of the globally recognized Create Magic At Work® podcast, where she interviews visionary leaders, authors, and change makers exploring spiritual intelligence, conscious leadership, and the future of work. The show often features what Amy calls “voices from the edge” — leaders and thinkers who challenge conventional ideas about leadership and human potential.

Amy is also the author of Create Magic At Work® and Creating Career Magic: A Daily Prompt Journal, and is a sought-after speaker and podcast guest known for bridging modern business challenges with spiritual intelligence, relational wisdom, and practical leadership insight.

Across all of her work, Amy’s mission is to help leaders make wise, compassionate decisions even under stress while envisioning workplaces where people and performance thrive together.

UC Berkeley Certified Executive Coach • ICF Certified Coach • Certified Spiritual Intelligence Coach (SQ21) • Archetypes of Change Facilitator • Edgewalker Facilitator