Episode 7

Redefining Resilience In A Tumultuous Workplace w/ Cherini Ghobrial

Work With Amy Elevate Your Life With The SQ21 Assessment In the high-pressure corporate world driven by relentless achievement reframing what resilience truly means is on my heart this week at Create Magic At Work®. Join me, Amy Lynn Durham, with Cherini Ghobrial, a Somatic Experiencing practitioner, as we discuss how some current workplace definitions of resilience may be doing more harm than good. Also, we explore the mind-body connection, the demands of hyper-achievement, and the vital importance of giving yourself permission to rest. WHAT TO ANTICIPATE:▪ How to explore subtle body signals before burnout. ▪ Ways to have energy consciousness in a world of hyper-achievement. ▪ Tips for those struggling to rest. ▪ Redefining resilience in the workplace. Let's challenge the norms of resilience in the modern workplace as you listen in on valuable insights for living a healthier, more playful, and aligned life.If you love the episode, please leave a 5-star review on Apple podcast or Spotify, and don't forget to subscribe so you can stay up to date on any future episodes. Quote "Connecting with the sound of something or the taste of something to really ground you into the present, helps keep the body online so it hasn't completely gone offline." - Cherini Ghobrial Connect with Cherini Ghobrial: Website: www.cherinighobrial.com unCURATED: www.uncuratedco.com Cherini Ghobrial, PharmD. is a licensed pharmacist, Berkeley Certified Executive Coach, and Somatic Experiencing practitioner (Intermediate level). She has experienced firsthand the physical and emotional challenges that come from living a life as a high achiever, but disconnected from herself. But in 2020, she experienced a physical health crisis that brought her to rock bottom. Her health crisis began her journey of reconnecting to her body, learning to hear her body's wisdom, and developing embodied self-regulation skills. Her goal with her clients is to help them reconnect to the wisdom of their body's intelligence and increase their capacity to regulate their emotions. By doing so, they can experience embodied resilience by remaining present through life's ups and downs, greater aliveness, and restored choice, instead of living overwhelmed, burn-out, and stuck in survival mode.

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Create Magic At Work®

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Amy Lynn Durham

Amy Lynn Durham, known by her clients as the Corporate Mystic, is the founder of the Executive Coaching Firm, Create Magic At Work®, where they help leaders build workplaces rooted in creativity, collaboration, and fulfillment. A former corporate executive turned Executive Coach, Amy blends practical leadership strategies with spiritual intelligence to unlock human potential at work.


She’s a certified Executive Coach through UC Berkeley & the International Coaching Federation (ICF) In addition, Amy holds coaching certifications in Spiritual Intelligence (SQ21), the Edgewalker Profile, and the Archetypes of Change . In addition to being the host of the Create Magic At Work® podcast, Amy is the author of Create Magic At Work®, Creating Career Magic: A Daily Prompt Journal and the founder of Magic Thread Media™. Through her work, she inspires intentional leadership for thriving workplaces and lives where “magic” becomes reality.