Episode 2
What the Heck is Bioenergetics & Why Does It Help With Burnout? w/ Aleya Harris
Aleya Harris, CPCE is a powerhouse Storybrand Certified Guide, empire-building owner of @flourishmarketing.co, award-winning marketer, sought-after speaker, mic-drop copywriter, and woo enthusiast. She's committed to helping entrepreneurs get out of the never-ending grind so they can tap into their heart's purpose and live a life that uplifts their soul. Join Amy and Aleya in this episode as they delve into unresolved burnout as a leader or entrepreneur and the practices you can adopt to ensure you are operating from your highest self.
Join Aleya & Amy in this episode as we delve into unresolved burnout as a leader or entrepreneur and the practices you can adopt to ensure you are operating from your highest self. In this episode, you will learn: *What a bioenergetics coach does and why it helps with feelings of burnout. *How to embody the feelings toward the abundant life you deserve. *A practice you can adopt when you feel things aren't going the way you want. *How incorporating ritual can help you become unblocked.
Quote from the show - ''When you are burnt out, battered and lost. You are giving from what your life force energy needs to continue along.'' Resources mentioned in the show
The Seven Spiritual Laws of Success by Deepak Chopra
Creating Affluence - by Deepak Chopra
About the host:
Amy Lynn Durham is the Founder of Create Magic At Work™ and a Spiritual Intelligence Coach.
Amy has spent years in the corporate world successfully managing hundreds of employees for private and publicly traded companies. Amy designed Create Magic At Work™ to bring a variety of services and strategies to aid in supporting healthy leaders & workplaces through:
- Private Coaching - 3 month 1:1 Spiritual Intelligence Experiences
- Speaking Internationally about Ways to Support & Create Healthy Workplace Cultures
- Experiential Workshops & Keynotes
In her spare time, you can find her spending time with her Cavapoo Mr. Bingley, journaling, doing yoga or trying to master stand up paddle boarding with her boyfriend.
Connect with Amy:
Purchase her book, Create Magic at Work
Connect with Aleya
Connect with Amy:
